The Book The Core Balance Diet

The Core Balance Diet

Details Book

  • Autor: Marcelle Pick
  • Editor: Hay House UK Ltd
  • Relaese Date: 03 January 2011
  • ISBN: 1848502958
  • Format Book: PDF, Epub, DOCx, TXT, Audio, MOBI
  • Number of page: 432 pages
  • File Size: 23MB
  • Rating:


Description The Core Balance Diet de Marcelle Pick:

Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? "The Core Balance Diet" is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you: learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body- adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all- enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungry- and, explore underlying issues and emotional patterns that may be getting in your way. "The Core Balance Diet" heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you - and look great - for the rest of your life. Marcelle Pick co-founded Women to Women clinic with a vision to change women's health care, using a holistic approach that not only treats illness but also helps women make life choices to prevent disease. Certified as a nurse practitioner for both obstetrics and gynaecology and pediatrics, she has served as medical advisor to Healthy Living magazine, lectures on a variety of topics, and appears regularly on television to discuss women's health. The Core Balance Diet is her first book.

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Thank you! I love this book .. reading now ...


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